Share this postHead, Neck and Shoulder Releasepattytownsend.substack.comCopy linkFacebookEmailNoteOtherPlayback speed×Share postShare post at current timeShare from 0:000:00/0:00Transcript10Share this postHead, Neck and Shoulder Releasepattytownsend.substack.comCopy linkFacebookEmailNoteOther4Head, Neck and Shoulder Release7 Min. Practice and LearnPatty Townsend | EmbodyogaMar 11, 202410Share this postHead, Neck and Shoulder Releasepattytownsend.substack.comCopy linkFacebookEmailNoteOther4ShareTranscriptFinding support and release in your neck and shoulders.Discussion about this podcastCommentsRestacksShare this discussionHead, Neck and Shoulder Releasepattytownsend.substack.comCopy linkFacebookEmailNoteOtherMoveEmbodied Anatomy, Posture, and ConsciousnessEmbodied Anatomy, Posture, and ConsciousnessSubscribeAuthorsPatty Townsend | EmbodyogaRecent PostsFinding Support in Forearm PlankSep 11 • Patty Townsend | EmbodyogaMovement to Free the Thoracic DiaphragmMay 4 • Patty Townsend | EmbodyogaEmbodied Anatomy | Thoracic DiaphragmApr 27 • Patty Townsend | EmbodyogaPractice for Freeing the Bones of Your Thoracic CathedralApr 20 • Patty Townsend | EmbodyogaYielding to Earth | Connection and RelationshipFeb 13 • Patty Townsend | Embodyoga
Head, Neck and Shoulder Release