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Transcript

A gift class for you...

Core Awareness in Your Moving Body

Our bodies are alive with intelligence, creativity, and love. Really, they are… and we can feel it! Let’s explore this in a full length class. (90min.) We take our time and go deeply within.

Not difficult at all! Just requires a good dose of curiosity and a willingness to feel what you are doing as you do it.

Join me for more full length classes like this one, live streaming and recorded through Shraddhayoga.org

Wednesdays 9AM (ET) / Ongoing / Join Anytime
Live Streaming: Wednesday Morning Classes

Subscribe for free or dive right in! Paid subscribers automatically gain access to the full In-depth Embodyoga Study Program, including dialogue with me.

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