Archive - Patty Townsend | Embodyoga

EMBODYING THE ORGAN SYSTEM

10 hrs ago •

Patty Townsend | Embodyoga

aligning with yoga's principles: the yamas

Practices for a new year. Gain comfort in your own skin and build precious integrity.

Jan 10 •

Patty Townsend | Embodyoga

200-hr Embodyoga Study Manual: Part 4

New Installment!

Jan 9 •

Patty Townsend | Embodyoga

We are different than we think.

How to avoid pigeonholing ourselves in times of madness and chaotic movement

Jan 4 •

Patty Townsend | Embodyoga

December 2024

Support Precedes Action!

Short video and comprehensive article. Navigating difficult times.

Dec 29, 2024 •

Patty Townsend | Embodyoga

10:21

Reconnecting with nature through breath

The Pulse of Life

Dec 21, 2024 •

Patty Townsend | Embodyoga

fifty years ago..

What was it like to be young?

Dec 4, 2024 •

Patty Townsend | Embodyoga

November 2024

yoga nidra — learn to practice and teach

the deepest relaxation of all.

Nov 24, 2024 •

Patty Townsend | Embodyoga

Finding Love in the Body

Love never went away. It's right here. It's a matter of attention.

Nov 19, 2024 •

Patty Townsend | Embodyoga

10:22

The inner touch of the breath

Medicine for tough times

Nov 10, 2024 •

Patty Townsend | Embodyoga

5:00

just saying this is very hard right now

Nov 8, 2024 •

Patty Townsend | Embodyoga

sitting shiva together

for all we feel to have lost

Nov 7, 2024 •

Patty Townsend | Embodyoga

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