Philosophical and Somatic Inquiry Through Yoga

Welcome to my Substack and thank you for checking in here! I am so excited to be able to offer articles, videos, and audio posts to assist your inquiry and joy of discovery in yoga.

I bring with me over 50 years of serious and continuous study of all things yoga and I would love to share it with you! Embodyoga® is the name I have given the container of that work. I hope you will enjoy learning with me.

Embodyoga is a principled and grounded somatic approach to the practices and the philosophical essence of yoga. We invite the yoga of engagement and relationship, using yoga’s skillful means for deep inquiry.

Let’s come together through wisdom and mutual respect.
Let’s drop the hierarchy and embrace a unified filed of life, ethics, philosophy, and yes…love.
Let’s move beyond judgement, self-loathing, self-aggrandizing, and jockeying with our own egos.
Let’s learn to accept ourselves and our lives; to take personal responsibility for our actions, and explore what a more wholistic yoga can feel like.
Let’s embrace nature and with her, all of her faults and rough edges. Yours and mine. All of ours.

It is my joy, and perhaps my responsibility, to share what I have gleaned from these many years of dedicated and continuous practice.

We cannot do it all alone. But we can do it together! 

Gratefully,
Patty

Want to know more about my background? Link to My Full Bio