Substacks recommended by Patty Townsend

Recommended by Patty Townsend | Embodyoga

Letters From a Young Matriarch

By Nergiz

Let's step into our power, together.

EarthBody Conversations

By linda@lindahartley.co.uk

Somatic enquiry into Personal, Planetary and Collective resonance - symptoms and healing

Welcome to Substack, Linda Hartley! An early of the pioneer in the unified field of somatics and consciousness. Author of "The Wisdom of the Body Moving". As always, Linda is telling the story of how conscious embodiment moves within and through us. 🩷

- Patty Townsend | Embodyoga

MovingSoma

By Sophia Bourne

exploring contemplative arts, somatics, poetry. listening through body-mind-heart.

Yoga for Women's Wellbeing

By Ashley Zuberi

Yoga practices, wisdom, and stories to support you as you dance through the natural transitions of womanhood 🪷

Free Prana by Tias Little

This is the substack of Tias Little.

Yoga: In Depth

By Amelia L Wood

Hi, I'm Amelia, a yoga teacher, academic & sometimes artist. I research & write about modern yoga, the history of women in yoga, spiritual abuse in yoga & community resistance to injustice. This is yoga, with added feminism, in depth.

A Natural History

By Caroline Joan Peixoto

Spilling Out

By Nicola Talia

Motherhood, Yoga, curiosity of being, and anything else in my heart or mind.

- Patty Townsend | Embodyoga

Rajanaka Studies, Auspicious Wisdom & Soulful Contemplation

By Professor Douglas Brooks

Rajanaka invites the study of comparative religions, philosophy, language, and mythology, with special attention to ancient India and eastern traditions. We offer practical, soulful conversation without dogmas or professions of faith.

Field Notes From The Body

By Beverley Nolan

A pilgrimage into the world of embodied anatomy, somatic psychology, and contemplative movement.

Beverly writes about embodiment, somatics, and movement from the perspective of her direct experience based on her intelligent and focused inquiry of the last many decades. I am so happy to have met Beverly here on Substack! A delight to read, she shares her wisdom with skillful grace and beauty. This is a must read!

- Patty Townsend | Embodyoga

Bones Made of Stardust

By Abigail Rose Clarke

Somatics, guided by the moon and stars and all that is alive and growing. By Abigail Rose Clarke

Abigail is a rising star in the spreading and deepening of embodiment practices into the intricacies of nature and social justice. I adore her!

- Patty Townsend | Embodyoga

Moving Beyond Healing

By Kelly Gordon

I write about the complexities around healing and embodied anatomy, astrology and other neat things.

Love this! Beautiful story telling, embryology, and...of course, the journey in. You will enjoy this.

- Patty Townsend | Embodyoga

Mellow Belly Press

By Jo

Exploring NOT the master’s tools. Art, thought and practice around coming home to ourselves, each other, and the living world.

Good and interesting.

- Patty Townsend | Embodyoga

Words & Yoga

By Laura Parr

Welcome to Words & Yoga, a newsletter written by me, a British writer and yoga therapist living in rural Portugal. It’s a newsletter for you to take your time over.

Everyday Wellbeing

By Linda Castronovo

A newsletter for Everyday Wellbeing and the Yoga Outside Community

The Weeks Well

By Kim Weeks

The podcast, writings, community, and practice of being your best self.

Corie Feiner

As a poet, performer, and lover of yoga, I am here to help guide us through the wilderness of our times using the power of poetry and embodied presence. My Substack features poems from my evolving yoga poetry collection A Poem for Every Pose.

The Wise Body

By Vaishali Iyer

'Am I a body having a spiritual experience, or a spirit having an embodied experience?' I write about the deep heart of ordinary life from the place where body and spirit come together. Essays and ideas from yoga, somatics, tantra and meditation.

Inner Workings

By Rachel Katz

Literary essays, published occasionally. On work culture, mothering, mysterious women’s diseases, and redefining success. Striving to deliver little nuggets of beauty and sparks of insight.

PERFECT HUNGER

By Dana Leigh Lyons

Feeding your hunger for a more beautiful, more nourishing life. Heart-sourced, no-bullsh*t guidance on body-mind-spirit wellness from a Doctor of Traditional Chinese Medicine.

Saltwater Songlines

By Narelle Carter-Quinlan

Eco-Somatic Photography. Writing about the body and the land in relationship. An Australian anatomist, histologist and yogi, photographing coastal ecosystems as I live in my 7m Campervan, Maia.

A wonderful artist bringing her deep practices of embodied living into her work. Beautiful!

- Patty Townsend | Embodyoga