Patty Townsend | Embodyoga
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Yielding to Earth | Connection and Relationship
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Yielding to Earth | Connection and Relationship

What is required to be fully present within a relationship of our choice? Begin with the earth under you. I will lead you.
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We need to clarify our perceptions and responses to create the groundwork for healthy connection and relationship.

Entering into a nurturing relationship asks us to drop our agenda and enter the space of not knowing...uncolored by expectations. We need space. Without critical space any relationship becomes overcrowded with thoughts and feelings.

This critical space we are looking for is hiding in plain sight, right between our perceptions and responses. Learning to enter and expand that space lays the groundwork for intimacy and communication of all kinds.

I’ll lead you in a simple inquiry of touch—you and earth, earth and you. I’ll introduce you to some techniques for getting out of your own way and into the spaciousness of pure, unadulterated perceiving.

All you do is listen, feel, allow and touch the earth under you. We hone our skills with the earth. Later, we can apply the same techniques to more complex situations.

I hope you enjoy this journey,
Patty

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Patty Townsend | Embodyoga
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Embodied Anatomy, Posture, and Consciousness