Heart Opening Begins at the Root...yup, mulabandha

Breath & Renewal

0:00

-13:11

Heart Opening Begins at the Root...yup, mulabandha

Welcome to my new Podcast format! I am so excited to offer short & sweet practices as Podcasts now. Each journey includes a written transcript as well. Enjoy listening and learning!

Patty Townsend | Embodyoga

Feb 05, 2024

Discussion about this episode

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts