This technique is so simple—how can it even work? Simple is good.
In this session, we’ll explore how and why this meditation is so effective. Join me as I guide you into the subtle whisper of love and comfort found in the easeful use of the mantra.
Listen to this episode with a 7-day free trial
Subscribe to Patty Townsend | Embodyoga to listen to this post and get 7 days of free access to the full post archives.
