This technique is so simple—how can it even work? Simple is good.
In this session, we’ll explore how and why this meditation is so effective. Join me as I guide you into the subtle whisper of love and comfort found in the easeful use of the mantra.
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Session 5: Easeful Meditation Instruction
Deepening understanding and practice together
This technique is so simple—how can it even work? Simple is good.
Meditatation
Nurturant and Easeful . If you can think, you can meditate.
Nurturant and Easeful . If you can think, you can meditate. Authors
Patty Townsend | Embodyoga
