1 experience of an old belief surfacing actually feeling the gripping fear and the freeze response and the ability to sit with it knowing was past and moving to the present of a peaceful sensation in my body. And 2 experiences of the story clearly not mine so there is a sensation in the body of knowing that this story exists and offering it comfort
With all of these clearly set in this colorful multidimensional setting. And waking up clear and grounded.
That sounds possible to me, Melissa. We are literally becoming more familiar with the more subtle layers of our consciousness. That well my open doors to lucid dreaming. I’ll be interested to hear your experiences. It is not an area I have attended to in my own practice, although I have always been intrigued by it!
I am enjoying this series. Is it possible that this is opening up the ability to lucid dreaming?
1 experience of an old belief surfacing actually feeling the gripping fear and the freeze response and the ability to sit with it knowing was past and moving to the present of a peaceful sensation in my body. And 2 experiences of the story clearly not mine so there is a sensation in the body of knowing that this story exists and offering it comfort
With all of these clearly set in this colorful multidimensional setting. And waking up clear and grounded.
That sounds possible to me, Melissa. We are literally becoming more familiar with the more subtle layers of our consciousness. That well my open doors to lucid dreaming. I’ll be interested to hear your experiences. It is not an area I have attended to in my own practice, although I have always been intrigued by it!
Thank you, Patty! This was helpful for both of us... I hope you will continue. :-)