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Oct 24, 2023Liked by Patty Townsend | Embodyoga

🙌 thank you for this Patty, I needed to hear this so badly after the last 14 days of world madness, which had me going around on a loop of discontent. Embracing the aversion and taking a big breath now. Love the audio too, really really helpful for me. Thanks again ❤️

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Thank you so much for reading and listening. Your words make all the difference for me.

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Thank you, Linda! It is so nice to see you here on SubStack.

Sending love always. Hoping you and yours are very very well.

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Ha ha!! Thank you Corie!I will attend to that next time

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Love this question: What am I resisting? A lifetime of inquiry practice in four short words! Thank you, Patty!

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As a matter of fact, Linda, you are right. In my own practice that question has remained the one I return to over and over again. It is the place I find comfort again when I get lost in the morass of the mind.

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Patty I miss you. Things are crazy. Hope you are well. Alina

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I miss you too! Sending love, Alina.

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I love the audio you included. One suggestion is at the end of this one after you conclude what you’re saying, I hear you typing and then possibly breathing at the end. I would suggest to edit this clip down. Otherwise, it is brilliant!

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I thought I had already replied to this Corie. Thank you for the note!! I went back and changed it. I had no idea it continued like that. So happy to be warned!! Thank you.

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