Release Your Aversion to Discontent
Give a short listen. What can you do?
Many of us have decades of spiritual practice under our belts. Why are those nagging personal faults still hanging around?
One possibility is that you still haven’t released your aversion to them.
Your resistance to the problem is the first problem. Trying to change a pattern usually increases resistance to it, locking it into place for you to experience — and resist — over and over again.
There are tools for confronting this in a much more skillful manner. It’s not a difficult practice at all, but it can be tricky. Give a listen.
🙌 thank you for this Patty, I needed to hear this so badly after the last 14 days of world madness, which had me going around on a loop of discontent. Embracing the aversion and taking a big breath now. Love the audio too, really really helpful for me. Thanks again ❤️
Thank you, Linda! It is so nice to see you here on SubStack.
Sending love always. Hoping you and yours are very very well.