Patty Townsend | Embodyoga
Embodyoga
Finding Love in the Body
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Finding Love in the Body

Love never went away. It's right here. It's a matter of attention.

“Love is who we are when we are not preoccupied with being something else.”

Love holds and supports us at all times. Love is busy manifesting at every moment of our existence, right here inside of us, waiting for us to see how close we actually are.

So why do we not know it? Why do we miss it? Where is the disconnect?
How is it that we spend so much time not noticing the presence of love?

Can we not feel “love” as our very being? Is it not real?
Or worse, does love need to be manufactured by us?

Love doesn’t need us to figure it out, to create it, to chase it around.
It doesn’t need everything to be good or right.
Love upholds our very existence.
It is foundational to life itself.

  • Know love by the inner touch of spacious radiance.

  • Know it by experiencing the space between the breaths.

  • Know it as the power behind every intelligent and creative cell in your body.

  • Learn to rest and breathe within this embodied experience of love.

We can do this! Let’s do it together. Let’s take this project on. Let’s search it out.

If love is hiding right here in plain sight, we may be able to see it if we pay even closer attention, if we are willing to make adjustments in our preconceived ideas, and refine our search.

Begin the embodied inquiry with me here. This is a start. Let’s focus.
Let’s pay an uncommon amount of attention to this project and see where it goes.

Your journey. Your learning. Your body. Your love.

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Thank you for allowing me to share what I continue to learn over these 50 plus years of focused, continuous, profoundly curious practice and inquiry into all things yoga.

With love,
Patty

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Patty Townsend | Embodyoga
Embodyoga
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Patty Townsend | Embodyoga