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Linda Castronovo's avatar

Love this, Patty, especially this line: "Whenever we can dislodge our aversion to our feelings, we have a better chance to experience the moments of joy." So true. Embrace the mucky, messy, totality of life in human form. We are here ever so briefly.

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Patty Townsend | Embodyoga's avatar

Thank you for your comment, Linda. It's always so nice to hear from you. I very much enjoy hearing your thoughts and feelings. So nurturant to me. 🙏🏼

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