Take a Deep Exhale

You wont be able to change everything you know...Time to use your skill in action.

The nature of exhale is release, relax, renew, yield, and now is the time.

Every breath you take is another opportunity to recommit to yielding acceptance of the complications that you work so diligently to resist.

Temper resistance until you have given yourself the room to seen the truth as it actually is. It can be in a single moment, or it may take time and serious inquiry into the space between stimulus and response. 

THEN! Choose the best and most appropriate action. You will be moving from strength.

This is embodied philosophy and active practice. Life lived in form is complex. Get under it and explore its nature. 

Take a long exhale...do it often.Learn more with me as we go along. Free subscription.