This Just In — 2024 — Messy Humans Gain Insight in Droves!

Clarity is already present and alive in every cell. And yes...we do need to learn to pay better attention. Here's one way...using your breath.

Photo credit: Peter Cohen (Instagram @vettaman64)

Direct experience of life's true nature is just plain necessary for gaining freedom. Not imagination or wishful thinking — but direct knowledge sets us free.
Believe it. You can do this.

Non-complacent deep acceptance of life as it is — at this exact moment — saves the day. From there we find freedom.

Decidedly imperfect…we are also clear and bright. We feel joy and pain.
We form rigid opinions, and make all sorts of erroneous decisions. 

We all do it. But "who" is doing all this? Ego is on the rampage! What to do?
Pay attention — Breathe — Pay closer attention — Do it again.

Yes….you can do it!
Have a listen and see what you think.