200-hr Embodyoga Study Manual: Part 4
New Installment!
Now is a great time to join this self-paced in-depth study program!
Read, study, learn, and practice at your own pace. Everything is organized around the Embodyoga Study Guide and Teacher Training Manuals.
200-Hour Embodyoga Study Guide and Teacher Training Manual
(221 pages posted in sections. Read at your own pace).300-Hour Teacher Training Manual
(250 pages posted in sections to assist your study.)
Unlimited access to all paid subscribers: $5/mo or $50/yr
Find all previous posts and downloads in the TEACH/STUDY tab on my homepage.
INCLUDED IN THIS CHAPTER:
Core, Breath, and Being
A Calm and Mobile Spine
Anatomy of the Spine
The Thoracic Diaphragm and Its Stem Basic
Breathing Techniques
Teaching Beginner’s Pranayama
The Bandhas
Mula Bandha and the Pit of the BellyTeaching Section
Embodyoga® Gentle/Moderate Sequence
Embodyoga® Moderate/Vigorous Sequence
Restorative Sequence
Support the Whole Spine
Become a paid subscriber and join us! Or if you are already a subscriber, read on…
With love
❤️
Patty
COMING SOON — EMBODYING ORGANS!!
